As we are in the holiday season, I’ve had a little time to pause and reflect, and I want to share this thought with you.
“The sun always rises” is a simple phrase, in which the meaning is intended to provide comfort to those going through a tough time. We all experience times when life doesn’t go the way we hope. Unless we need the sun to shine on our day as a sign that things will be better, it is easy to ignore. How often do we take the time to reflect on the hope that a sunrise brings?
Every day, our schedules are jam-packed with meetings, phone calls, child drop-offs, grocery runs, and a host of activities that make life busy. We don’t have time to take in a moment like a sunrise because it feels like we are at full capacity all the time. Remember, our capacity is full not only from doing things, but also from thinking about things. Our energy is constantly zapped because of our mental load; we just don’t turn it off.